Our Therapy Services
Welcome!
We’re glad you’re here.
Have you been…​
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Curious about therapy, but unsure where to start?
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Holding it all together for too long and wondering what healing might feel like?
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Working up the courage to begin couples counseling with a partner?
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Longing to feel more connected to yourself, your body, and your purpose?
​Whether you’re new to therapy or looking to deepen your process, we’re here to help. We offer a range of pathways to meet you, just as you are, with compassion, curiosity, and connection.
These include individual therapy, couples counseling, integrative workshops, Ketamine-Assisted Psychotherapy (KAP), and psychedelic integration support.
For those in need, we also offer reduced-rate sessions as part of our commitment to accessible care and collective healing.
Did you know?
Research indicates that therapy clients often experience faster and more enduring improvements compared to those who attempt to manage challenges on their own.
Therapy
We offer individual and couples therapy for those seeking to understand themselves more deeply and shift patterns that no longer serve.
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Therapy begins with a collaborative conversation to understand your goals, history, and present-day challenges. From there, we tailor our approach using a blend of talk therapy, mindfulness, somatic (body-based) practices, and psychoeducation to support your emotional and nervous system regulation.
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Sessions are typically weekly or bi-weekly and offer a space to explore relationships, identity, trauma, stress, and transitions — all while building internal resources and fostering deeper connection with Self.
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Whether you're new to therapy or returning to it, we meet you with presence and care at your own pace.
We offer a safe space to explore, heal, and strengthen the version of yourself you most want to be.
Workshops
Our workshops offer immersive learning and healing experiences designed to deepen self-awareness, emotional resilience, and community connection.
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Each workshop focuses on a specific theme — such as mind-body connection, family dynamics, or somatic reprocessing — and includes a mix of guided education, experiential exercises, and group reflection.
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Whether you’re new to this work or looking to deepen your practice, our workshops offer a supportive container to reconnect with your wisdom and curiosity.
Ketamine-assisted Psychotherapy (KAP)
KAP is a collaborative process that allows the client to access unconscious material and experience neuroplasticity at a much faster rate than traditional talk therapy. We partner with a local medical provider to create a safe and intentional container for altered-state work.
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Think of your mind as a landscape covered in dense fog, where it’s difficult to see clearly or navigate through your thoughts and feelings. Ketamine can act like a sudden gust of wind that temporarily clears the fog, giving you a clearer view of your mental landscape.
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This clarity can help you and your therapist identify and address underlying issues more easily.
Psychedelic Integration
We hold deep respect for the healing potential of non-ordinary states of consciousness.
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Integration sessions are designed for those who’ve experienced psychedelics (personally, ceremonially, or clinically) and are seeking guidance in processing the insights and emotions that arose.
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Integration is a vital part of the healing process as it allows us to create meaning from those experiences — verbally, symbolically, or somatically. This work helps you clarify your values, anchor new awareness into your daily life, and navigate the tender terrain between awakening and embodiment.
Testimonials
Next Steps
ONE
Click the link below to schedule a free virtual consultation.
TWO
Meet with a prospective therapist to discuss what you’re wanting to work on and learn about their treatment style.
THREE
If both believe it’s a good fit, you can schedule your appointment to begin your healing journey! The therapist may also refer you to another clinician who may be a better fit.